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How to Treat Adult add Adult ADHD

Treatment of treat adult add ADHD requires a combination of treatments. In general, counseling is employed in conjunction with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It is usually time-limited and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also a common method for treating a variety of mental health issues, including depression and anxiety. It usually involves cognitive techniques like cognitive-behavioral and Treat Adult Add dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. It may also include exposure therapy, which can help people overcome phobias and fears.